Family and Consumer Sciences
The family unit is viewed as the cornerstone of a healthy community. One of the primary focuses of the Family and Consumer Sciences (FCS) programs is on improving the wellness for individuals and their families. There are many aspects of overall wellness including nutrition, health, financial management, and family dynamics throughout the life span. FCS Extension educators are a vital resource to the community to implement effective and dynamic educational programs that provide people with the life skills needed to make positive changes, and improve the overall sense of well-being.
Dining with Diabetes – A program designed for people with diabetes and their family members. A three class series that includes blood sugar and blood pressure screenings, tasting of healthy foods and demonstration with a follow-up reunion three months later.
Body and Soul: A Celebration of Healthy Living – A partnership between Accomack County Cooperative Extension and the Mid-Atlantic division of the American Cancer Society, this program seeks to promote the increased consumption of fruits and vegetables for chronic disease prevention. The targeted audience for this program is the faith-based community and especially targets African American churches and their congregations. However, as resources permit, any faith based organization may participate.
High School Financial Planning Program – The need for financial education has never been greater than right now in the current economic climate. People of all ages and persuasions are posed to learn and to give more attention to the issues of debt, credit, banking, savings, investing, goal setting, career planning, etc. The HSFPP was developed to provide this much needed information for youth, a most valuable resource and hope for the future. The program consist of a versatile money management curriculum created by experienced educators and can be implemented immediately in schools using materials that correlate to the Virginia Standards of Learning. Best of all, the curriculum materials are all free.
One-on-one financial counseling – This service is available to any citizen of Accomack County. Individuals and families can get help with creating a spending and savings plan, reconciling debt, setting and achieving financial goals, establishing record keeping systems, along with other financial issues and concerns. Contact Pauline Milbourne at 757-787-1361, ext. 16 to arrange an appointment.