Nutrition and Fitness

Nutrition and Fitness programs offered in Prince Edward County are designed to help individuals increase their daily activity and also to make healthy food and lifestyle choices. Programs address both adult and youth audiences.

Programs we offer:

Adult Programs

Steps to Healthy Habits
Steps to Family Fitness
Cooking For Diabetics
Monthly Activity Calendars

Youth Programs

Fun With Foods
Food Fundamentals
Cooking with Cloverbuds